From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...
“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...
Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet.
Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.
The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...
Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...
When you eat spicy food, the capsaicin binds to receptors in ... The rush of these feel-good chemicals can create a sensation of relief, pleasure or euphoria. Some people have a higher spice ...
From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.
Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...
Ahead, find science-backed health benefits of cranberries.
But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...