From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet.

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

When you eat spicy food, the capsaicin binds to receptors in ... The rush of these feel-good chemicals can create a sensation of relief, pleasure or euphoria. Some people have a higher spice ...

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...