High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...

IN a world with soaring obesity rates, fat jabs have arrived and taken the world of the rich and beautiful by storm. The injections have allegedly helped celebrities like Elon Musk, Sharon ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Discover ARFID the eating disorder driven by fear of food Learn about its causes symptoms and why early treatment is crucial ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...