The best thing you can do is to drink plenty of fluids with electrolytes to balance the salts in your body and stay hydrated. Also, make sure to get plenty of rest and eat plain foods such as bread ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

The woman sat across from me at my desk. She told me that she wanted to carry her pregnancy to term because she wanted so ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

When you are ill you need proper food that not only provides you energy but also helps you get better soon and keeps you hydrated as you recover. Broths: Broths are a rich source of electrolytes and ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Pedialyte is formulated to help prevent dehydration and replenish fluids and electrolytes more effectively than common ...