Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The study stated that weight loss drugs can affect bone and muscle mass, leading to chronic illnesses and risk of fractures.

Its health benefits have become so widely known that many people now take turmeric supplements for everything from joint ...

FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

The most commonly used GLP-1 medication is semaglutide, which is marketed as Ozempic, Wegovy. These drugs, initially designed ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Superfood almonds offer remarkable brain and heart health benefits. Rich in vitamin E, they boost memory, improve focus, and ...

Around the holidays, when many people are baking cookies for Santa, enjoying cocktail parties or having festive family feasts ...

From early breakfast to a consistent routine, check out the meal timing strategies for effective weight loss for brides-to-be ...

Nestlé released a similar announcement on September 18, 2024, revealing an entirely new line of GLP-1-friendly foods under ...