Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...

“Ultra-processed foods, particularly those high in added sugars and unhealthy fats, can interfere with hormonal balance,” says Diamond. “For example, excessive consumption of refined sugars can lead ...

By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...

Dr Burke said: “Eat oily fish twice a week. Fish such as mackerel, sardines, fresh tuna and salmon are an excellent source of ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...