Most of us have certain foods that are our "guilty pleasures" - foods we love to eat even though we know they are not great ...

However, like many things, high cholesterol can be harmful, leading to issues such as narrowed or blocked arteries and chronic heart diseases and the reason may be your foods. Controlling ...

It’s tough to avoid saturated fat when you’re eating fast food, says Tayor ... one of the worst choices for people with high cholesterol. Oven-baked potato wedges seasoned with herbs and ...

Many Americans struggle with high cholesterol — often unknowingly ... If you see this on a food label, it’s best to avoid it to protect your heart health and cholesterol levels.

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

Examples of high-cholesterol foods to limit or avoid when managing high blood pressure may include: High-fat fast food may work against efforts to improve blood pressure levels. It often contains ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

PUFAs activate receptors that help remove excess LDL cholesterol from the blood. Foods To Avoid or Limit Many factors can contribute to high cholesterol levels, including your dietary choices.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

high-fibre diet, which has been shown to reduce cholesterol levels, but only by a small amount. The problem is that most of us make more cholesterol in our bodies than we consume in food.