Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Following Sunil Chhetri's admission, let's understand why a vegetarian or vegan diet helps speed up recovery, especially for ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...

What you eat can affect your mood positively or negatively. In fact, the gut is a key producer of neurotransmitters like serotonin that affect mental health. The best part is that you don’t need fancy ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Listeria can cause pregnancy loss, premature birth or a life-threatening infection in newborns. It often results in ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...