Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

LINCOLN, R.I. (WJAR) — For so many, a trip to their neighborhood fast food restaurant is considered a treat. But one Lincoln ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to consume. The post How much water should I drink to lose weight? Here’s the ...

When trying to lose weight, there are many hurdles people have to overcome such as finding motivation to start and remaining consistent. Arguably, the most important element with weight loss is diet, ...

By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

I’m tired of losing and gaining and feel stuck and I’m scared that I will regain the weight I lost. My eating is out of ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...