Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...