The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...