High cholesterol is a common health concern that can increase the risk of heart disease and stroke. It happens when there’s too much bad cholesterol, known as LDL cholesterol, in your blood.

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...

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However, it may increase levels of low-density lipoprotein (LDL), or “bad” cholesterol ... foods with saturated fats, such as cheese, fatty meats, and full-fat dairy, to reduce cholesterol ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to ...