A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

THE HSE has issued an urgent warning over a silent killer condition that can lead to heart problems or even a cause a stroke.

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Nearly eight million people in the UK are living with heart or circulatory disease - you can avoid joining them with these ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...