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来自MSN
1 小时
The 8 Best Superfoods for Diabetics and Prediabetics
The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...
1 小时
on MSN
Dietary fiber: Are you getting enough of it and did you know it helps control cholesterol?
While adults and kids need at least 25 to 35 grams of fiber daily, most Americans only get about 15 grams of fiber a day.
1 小时
What Are The Top Home Remedies For Knee Pain That Work Naturally
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
7 小时
The FDA sets new lead limits in baby food—but is it enough to protect babies?
The FDA’s new action levels set the following limits on lead content in processed foods for babies and young children: 1 0 ...
9 小时
How healthy eating can reduce inflammation and blood pressure
What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...
10 小时
The 5 Best Canned Soups for Better Blood Pressure, According to Dietitians
Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...
Prepared Foods
10 小时
FDA Awards Tea the 'Healthy' Label
Certain tea products, including tea bags and bottled tea, can now display the healthy claim on packaging, provided they ...
14 小时
5 simple food rules to boost your well-being without dieting
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
14 小时
7 Ways to Improve Your Heart Health
Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...
19 小时
Dr. Roach: Blood pressure level fluctuates after getting off all medications
I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg ...
verywellhealth
1 天
Walking After Eating: A Proven Strategy for Better Gut Health
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
1 天
Olive oil is healthy—turns out olive leaf extract may be good for us, too
No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...
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