The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...
While adults and kids need at least 25 to 35 grams of fiber daily, most Americans only get about 15 grams of fiber a day.
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
The FDA’s new action levels set the following limits on lead content in processed foods for babies and young children: 1 0 ...
What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...
Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...
Certain tea products, including tea bags and bottled tea, can now display the healthy claim on packaging, provided they ...
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...
I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg ...
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...