But experts believe there could be hidden health benefits if you eat the vegetable. From savoury soups to sweet treats, the ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

According to medical experts, uncontrolled hypertension can lead to stroke, heart failure, heart attack, kidney damage and ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels ... in the synthesis of nitric oxide, which helps lower blood pressure by dilating and relaxing your blood ...