Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

In emergency situations, hypertensive drugs can be delivered intravenously to reduce blood pressure quickly. People with high blood pressure are often told to eat less salt. Reducing the sodium in ...

(Click through to see how a lower ... blood vessels. That's enough to elevate your systolic blood pressure by 10 points. Other common causes of elevated BP readings include a high-sodium diet ...

Just as he was about to ski down a mountain in 2012, Tim Spector started seeing double. The epidemiologist and nutrition scientist made it down safely, but he later discovered he'd had a mini-stroke.