Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Cashew nuts, when prepared for commercial consumption, have a similar taste to pistachios and peanuts - rich in fibre but low in sugar.

Oloyede stated that bicycling could reduce the weight of overweight persons and improve the health of an individual.