Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

When people eat or drink foods containing “forever” chemicals, the compounds accumulate in the body and can cause kidney, ...

Your overall diet (what you eat day-to-day) is more important for your cancer risk than any individual ingredient or food. Why are some people worried about genetically modified foods and cancer?

Fortunately, tweaking your daily eating habits can help make your visits to the bathroom more productive. “A well-balanced diet plays a crucial role in maintaining a healthy and regular ...

These healthy fats are known for their anti-inflammatory properties, which may help reduce the risk of cancers linked to chronic inflammation, such as breast and prostate cancer. A study published ...

A nutritionist has claimed there are just two foods that increase your cancer risk. Nichole Andrews, a registered dietitian nutritionist, said there are two things you should avoid consuming if ...

A nutritionist says there are two foods we should avoid above all others if we want to reduce our risk of cancer. Nichole Andrews, a registered dietitian nutritionist who specialises in oncology ...

The two items are both some of the first on the shopping list, and she believes that cutting them out your diet will massively reduce your cancer risk. Nichole Andrews is a registered dietitian ...

A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial ...