We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

There are lots of food myths when it comes to cancer. No single food can prevent cancer. Eating a healthy balanced diet can help reduce your risk.

One 2014 study showed that men who ate over 10 portions of this food per week had an 18% lower risk of developing prostate ...

A Harvard expert has revealed that a certain 'superfood' could help slash your risk of developing cancer - and it's available ...