It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Regular screenings for high cholesterol can help you catch it early ... Cholesterol is naturally found in your body and foods like meat, dairy, and tropical oils. Certain lifestyle habits ...

The NHS highlights that "High cholesterol doesn't usually cause ... You'll also need to make changes to your diet and lifestyle to help reduce your cholesterol levels and your overall risk of ...