It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

We're frequently warned about the dangers of cholesterol and given advice on how dietary changes can assist, but it's not ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...