If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Coca-Cola recalled over 13,000 cases of Minute Maid Zero Sugar Lemonade after they were found to contain regular lemonade ...

Over 13,000 cases of Minute Maid Zero Sugar Lemonade were recalled after they were mislabeled and instead contained regular ...