That’s why if it is missing from a recipe’s ingredient list ... or no-salt-added whenever possible. You can always add salt and/or other seasonings to taste, but this way you’re in control of how much ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans ... Check out WebMD's list of the 13 worst foods to have in your ...

If you're a vegetarian or vegan, you know the obvious foods to avoid—there's no confusion about where that ... PETA maintains a list of animal-free candy. Most Caesar salad dressings contain ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

“Most foods are processed in some way ... They contain some added salt, but versions with no added sugar are available.” Pre-packaged wholegrain sliced bread– “Wholegrains are packed ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

It's no surprise salty foods are a common craving ... Since the product's amount lists ingredients, consider avoiding foods that list salt near the top of the label. It's normal to experience an ...

Food manufacturers might add sea salt to snacks like chips and label the product "all-natural" because sea salt undergoes minimal to no processing. Sea salt may have a larger crystal size than ...

Salt & Straw — a Danny Meyer-backed, Portland, Oregon-based national chain of quirky ice cream shops — launched its first Big Apple spot at 360 Amsterdam Ave. last month to breathless media ...