New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

This technique is a game-changer in the kitchen! It enhances the colors of your veggies and removes bitterness, among other ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

You can probably picture the scene in my office. A nice older gentleman avoids eye contact as I tell him that his high blood ...

Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said.

Salt & Straw is a long, airy Upper West Side storefront, as icy as a frozen food aisle decorated with a mural by ...

The massively popular Texas-based supermarket chain has released a trends report for 10 consecutive years. On the list for 2025: sourdough in everything, plant-based aquatic ingredients, dumpling ...

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...