New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

This technique is a game-changer in the kitchen! It enhances the colors of your veggies and removes bitterness, among other ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

You need to clean your salt and pepper shakers to maintain flavour and hygiene. Regular maintenance prevents residue and ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

“Food products without a food label, such as fresh fruits, vegetables and meat, tend to be low in sodium,” says Betz. When buying processed foods is inevitable, just be sure to check the labe ...

Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said.

and salt. Heat a large skillet over medium-high heat. Cook chicken until internal temperature reaches 165 degrees F as measured with a food thermometer. Drain excess liquid from the chicken and ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

Adding a squeeze of lemon juice to a dish can make it taste saltier without the need ... because 65-85 per cent of the salt we eat is 'hidden' in ready-prepared foods, not added to home-cooked ...