I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Winters can be particularly harsh on the skin, especially for those with dry skin. However, there's no need to lose hope, as ...

For centuries, essential oils have played a pivotal role in promoting relaxation and reducing stress. However, the vast variety of options can complicate the process of choosing the one that best ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

This can include the use of essential oils. While the scientific evidence is currently limited, some research shows that certain essential oils may help with Crohn’s disease symptoms.

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...