Watch her video inside ... and these things keep the skin younger and wrinkle-free. On the other hand, comfortable, breathable and stylish workout gear can boost motivation, so look for pieces ...
On Jan. 1, the 55-year-old Jumanji star posted a workout video to his Instagram account in which he could be seen strenuously pumping iron in a patriotic button-up emblazoned with the American ...
Show the rock who’s boss ” Never miss a story — sign up for PEOPLE's free daily ... actor posted a video trying to recreate Chris Hemsworth’s impressive gym workout.
How to do it: Plate sit-ups are a variation of traditional sit-ups that incorporate a weightlifting plate to increase the challenge and intensity of the exercise. Lie on your back with your knees ...