What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...
A good workout playlist sets the tempo of your exercise, motivates you to put in the work, and distracts you from exhaustion or discomfort. It also allows you to understand music in a different way, ...
LOS ANGELES COUNTY, Calif. - Southern California Planet Fitness locations are offering free gym access to residents and first responders affected by the destructive wildfires burning in Los ...
This Nike Free X Metcon 2 review might introduce you to a whole new type of shoe. Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old ...
I am a music fiend. I pop on a set of workout headphones at pretty much every opportunity and listen to my favorite tracks, new discoveries, and, when I'm training, the best new workout music.
But finding the time and money to prioritize fitness can be challenging. Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit ...