Meal plans are available for any lifestyle, including vegan, vegetarian, gluten-free, paleo, and many more. There’s a free trial, too, so you can see if the app is right for you before signing up.

The program aims to combat malnutrition and support underprivileged communities, with the hope of providing nutritious meals to almost 83 million people by 2029.

gluten-free or even zero-waste, you can ask ChatGPT to customize a meal plan for you. Most importantly though, I realized this week that I didn't throw away any food — not even a single scrap.

Gluten-free diets are also typically higher in saturated fats, sodium, and carbohydrates than their gluten-containing counterparts. A registered dietitian can help you plan balanced meals that ...