The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Most folks who diet are trying to shed a few pounds. But the right diet can also lengthen your life. The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study ...

Information and opinions about the current state of grain-free pet diets were covered during a session at the Fetch dvm360 ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

This research was global in scope and focused on foods ... The Mediterranean Diet: Good for Your Health and Your Hip Pocket May 24, 2023 — We've heard it time and time again -- the Mediterranean ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

The thirty-something couple compares their experience of starting their first restaurant to raising children; they were fresh ...