The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

Study lead author Professor Barbara Gower, of the University of Alabama, said: "This study shows people with type 2 diabetes ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them ...

According to new research, adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell ...

Eight years ago, gluten and I parted ways. After years of stomach issues, I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost ...

Going gluten-free doesn't have to be complicated. This guide will explain how to follow the diet successfully.

UK Biobank data on 180,000 adults reveals depression risk linked to eating a lot of sugary treats such as biscuits, cakes and ...

Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances. Avoiding dairy foods means you could miss out on key nutrients. These recipes all ...

Although I do see January as a time of renewal I’ve always thought the idea of going cold turkey and drastically changing your diet or joining ... and opt for an online shop instead.

Sixty years ago this month, the Free Speech Movement was born at the University of California, Berkeley. How is that working out? In mid-September 1964, Berkeley’s dean of students banned tables ...

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