I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Berkshires Size-Inclusive Care team will host a free Zoom book discussion on "Anti-Diet: Reclaim Your Time, Money, ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own understanding of obesity.

But once the big night is here, how can anyone watch the game for free? Cable users shouldn’t have a problem, but what about those who don’t pay for cable channels? Free streaming services ...

The best free people search finder services can help you track down old friends and family members without having to splash out on a premium subscription. These tools use public databases to ...

If your hair is growing slower than you'd like, your diet could have something to do with it. A new study from Westlake University in Zhejiang, China, found that intermittent fasting could ...

A gout-friendly diet has plenty of options for a healthy and delicious menu. The chapter above provides a sample gout-friendly menu for one week. Other lifestyle changes you can make to prevent or ...

Oxidative stress is an imbalance of antioxidants and unstable compounds called free radicals. Eating a plant-based diet high in these types of foods may provide the highest antioxidant intake.

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible. All this isn't to say that fat-free products have no role in a heart ...

PETALING JAYA: Tax incentives for eateries offering sugar-free menus could be a game changer in Malaysia’s fight against diabetes and obesity, according to health experts. They stressed the need ...

Here’s how it works. The best free cloud storage allows you to securely save a copy of your most important files in the cloud for safekeeping. Whether they be documents, images or even videos ...