She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

you may have high cholesterol even if you don’t eat foods that are rich in fat or cholesterol. Low-density lipoprotein (LDL) cholesterol is nicknamed “bad” cholesterol because it can clog ...

A group of 46 men and women with raised cholesterol took part in the month-long study. One third ate meals low in saturated fats, while another had the same low fat diet plus a daily 20mg dose of ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health in Jacksonville, Florida, and medical director for the ...

experts have been advising people to add the superfood to their diets for years. According to Healthline, eating avocados can lower the amount of 'bad' cholesterol in the body and increase the ...

Claudia Winkleman, star of The Traitors, has confessed her "mad" love for a certain superfood known to lower ... our diets. Healthline suggests that eating avocados can decrease 'bad' cholesterol ...

the 2020–2025 Dietary Guidelines for Americans notes that the National Academies recommends that “dietary cholesterol consumption to be as low as possible without compromising the nutritional adequacy ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your risk for ... get health advice with our free health newsletter from ...

While several factors can elevate your cholesterol, diet is one of the main offenders - with foods rich in saturated fats ... "Studies have shown that walnuts, which contain omega-3 fats, may help ...

While several factors can elevate your cholesterol, diet is one of the main offenders ... may help protect the heart and lower the risk of heart attack for people who already have heart disease.