Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Police leaders called the training “routine” when one recruit died and another was badly injured at their academy. Both men had battled the same hulking instructor last year during a ...

Police leaders called the training “routine” when one recruit died and another was badly injured at their academy. Both men had battled the same hulking instructor last year during a ...

W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

We’ve all been there—one day you’re following a 10-step celebrity skincare routine, and the next, you’re wondering why your skin feels like the Sahara Desert. I’ve had a lot of patients come in with ...

Following a healthy lifestyle is key to staying fit amidst various obligations. Here are some simple fitness tips that working women can incorporate into their daily routine to stay healthy, active, ...

Per NFL insider Aaron Wilson, the Titans hosted four free-agent defensive backs for workouts this week, as Jerry Jacobs, Tre Herndon, Lamar Jackson and Carlton Johnson were all in Nashville.

The current conflict in Sudan—which began in April 2023—is having a devastating impact on women and girls. According to a new report from UN Women, gender-based violence has increased by 100 ...

A retired family doctor has been found guilty at a retrial of indecently assaulting women as he carried out routine examinations. Stephen Cox, 65, was convicted of 12 counts, and acquitted of a ...

Soha Ali Khan is ageing like a fine wine. She still looks young and radiant. Today on her birthday, tap to read the Soha Ali Khan-inspired skincare routine for women in their 40s.

With the new season, new routines are ... Ultimately, exercise doesn’t have to be anything fancy or require any special or expensive equipment. Some movement is better than nothing. It also doesn’t ...