Low testosterone manifests itself in a several different ways, from low libido to erectile dysfunction – but there are ways ...

Your healthcare provider may order 2 weeks of actigraphy use with documentation using a sleep log. Many patients also bring this information collected from fitness trackers to their healthcare ...

Questionnaires of insomnia severity index (ISI), physical activity, and sleep log were completed at the start and end of the trial. Blood samples were taken at baseline and after the intervention ...

You may also experience improved sleep quality. Many people participate ... If you need a break from alcohol, going alcohol-free for a month or more can bring about many physical and mental ...

2 launch from Hatch comes complete with the same bells and whistles sleepers loved from its predecessors — like customizable white noise and light settings to lull you into a peaceful sleep ...

Drink a brew in this wooded bonfire garden Find a lantern-lit snowshoe hike on these 8 Michigan trails Fat-tire bike from Empire to Glen Arbor on Sleeping Bear Dunes Heritage Trail Free admission ...

I like easily viewing my sleep data in the free Withings app through its Wi-Fi sync. The app also automatically generates a sleep diary that includes my sleep score each night. As for its tracking ...

Currently retailing at £188.99, the Philips Sleep Headphones also include 12 months of free premium access to the Kokoon app, which is also compatible for audio layering with Apple Music ...

Sleep needs vary from person-to-person, but there's evidence that a third of all U.S. adults are affected by sleep deprivation. (Getty Creative) ...

Christmas is a tricky time when you have a big family – and it seems the royals are not immune to struggling with sleeping arrangements ... by Prince Harry as a "free-for-all".

The Yorkshire-based Sounder Sleep Company has developed a bedding ... one of the main causes of asthma attacks. This chemical-free fine cotton also carries the new seal of approval for textiles ...