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1 天
on MSN
40 healthy, energizing smoothie recipes to start your day
Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...
Caitlin Havener on MSN
5 天
Boosting Iron in the Third Trimester: Iron Smoothie for Pregnancy Anemia
At 36 weeks pregnant, I’ve been focusing more than ever on making sure I’m getting enough nutrients to support both my baby ...
5 天
Jamie Oliver's healthy chocolate porridge recipe uses one ‘secret’ ingredient to reduce ...
Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...
6 天
16 Halloween Fruit Ideas That Are Just as Sweet as Candy
These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...
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