If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these fresh, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...