A canning jar or a muffin tin works great for this purpose. If you go the muffin tin route, once the carrots are frozen in the tin, you can transfer the portions into a freezer bag so that they're ...

The FDA announced the changes in a “ prevention strategy ” to keep fresh and frozen berries from being contaminated with enteric viruses. Enteric viruses are viruses that can infect the intestines, ...

Carrots mostly contain water and carbs like starch and sugars. They offer fiber and rank low on the glycemic index, providing health benefits, especially for diabetes management. Carrots provide ...

The Treasury Department’s Alcohol and Tobacco Tax and Trade Bureau has announced it is seeking public comment on two proposals aimed at overhauling how nutritional facts are displayed on beer ...

You can speak with your doctor or a registered dietitian for more information about the possible benefits of apples and ways to incorporate them into your diet. Healthline has strict sourcing ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

They’re a tasty and healthy addition to any meal – but can they also be part of your furry friend’s regular diet? Let’s find out if Dogs can eat carrots. While dog nutrition is complicated, and there ...

Meal kits and prepared meal delivery are two very different solutions for the same problem: Normal cooking isn’t happening today. With meal kits, you’re still chopping and cooking, but you ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...