Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Monk fruit provides a sweet flavor ... monk fruit sweeteners in creating healthier alternatives. Monk fruit sweeteners typically have a glycemic index of zero since they contain no carbohydrates ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Thus, while buying monk fruit sweeteners, Srivastav suggested looking for sweeteners that contain monk fruit extract as the sole ingredient with no addition of erythritol. According to Dr Vikas Kohli, ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

Such sugars—also termed “nutritive sweeteners”—not only offer sweetness but can add layers of flavor, color ... or corn syrup ...

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Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...