Including fibre-rich fruits like guava, papaya, and bananas in your daily diet can greatly improve your digestion and overall ...

Not quite sure what açaí is? Today, we're diving into everything you need to know about this trendy fruit and how to whip up ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, and anti-hypertensive properties. It also outlines the steps for making ...

Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...