Drinking fresh fruit juice sounds like a perfect choice for your health but that is not necessarily a right assessment. Of ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

When fruits are juiced, their fibre is removed, which is essential for slowing the absorption of sugar into the bloodstream.

To reap the maximum benefits from carrot and beetroot juice, it's best to make it fresh at home. Start by juicing 2-3 medium-sized carrots and one medium-sized beetroot or ginger for flavour and ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000f deaths, a ...

A woman that took it upon herself to eat nothing but fruits over the course of 30 days has shared the effect it had on her ...

The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week ...