According to the McDonald’s website, Frozen Hawaiian Punch is “the frozen drink bursting with over eight bold, tropical fruit ...

“I really love fresh ginger, which really adds a punch of flavor that really doesn’t add calories,” Sharp says. “Frozen fruit is a great way to pump up the sweetness without adding a lot ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

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Instead, I could have ordered an oven-baked tandoori kebab and some vegetables or a murgh malai (another chicken dish with less oil and more vegetables) for a slightly lower calorie hit punch ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

A small apple has just 78 calories and almost 4 grams of fiber. Choose a low-fat, plain variety of Greek yogurt to avoid ...

We took on the yeoman’s task of finding the D.C. area’s best apple cider doughnuts. Most of these spots will make you feel ...