Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Recently, I came across an old videograb of actor Ayushman Khurrana telling his interviewer that protein shakes take three years to digest. For some reason, it went viral again. Let’s take a ...

The zodiac signs have been reimagined as sports drinks, each flavor reflecting the sign's unique personality. From Aries' ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Join us in celebrating with these 16 themed cocktails, snacks, and desserts in shades of Elphaba green, Glinda pink, and more ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to hit for a day. This amounts to 79 grams of protein.

If you buy something, we may earn an affiliate commission. If you think fruit baskets are good only as corporate gifts or for last-minute holiday presents, think again. Like low-rise denim and ...