If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Rich, creamy, and with a tropical flavor this mango protein smoothie is the perfect way to gain some energy! Made with tropical ingredients and no Greek yogurt, this mango smoothie works just as well ...

Breakfast is one of the most important meals of the day, providing the energy and nutrients needed to kickstart your day. A ...

It’s my go-to way to use up sad-looking bananas that didn’t make it into my fruit smoothies or yogurt parfaits. Most of the ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

After a delicious Christmas feast, you might find yourself with a fridge full of leftovers. Instead of letting that turkey or ...

If you like your breakfast on the go, chai-infused smoothies are where it's at. Just blitz one banana, one-half cup of Greek ...

Try it as a substitute for cream cheese or sour cream in cheesecakes or fruit tarts. You'll add a healthy twist and a layer ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...