a smoothie can be a very healthy, nutritionally dense meal. The secret is to make sure you add a balance of ingredients in ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Also known as a hand blender, an immersion blender is a staple in many kitchens. We combed through online reviews to find the ...

The Nutribullet Flip boasts a modern yet understated look, making it as stylish as it is functional. Its compact size (23.2 x ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!

Making smoothies at home is cost-effective and offers the flexibility to customize according to individual taste and dietary needs. This article provides simple, affordable recipes that deliver on ...

On his Instagram @joesgarden.official, he demonstrated how to transform old fruit into a "delicious and healthy snack ... for a range of recipes, including morning smoothies, as an alternative ...

driven by their popularity as a healthy snack and a favoured gift choice during the festive season. This growing trend, coupled with their increasing use in products ranging from ice creams to snacks, ...

It’s a tart and festive way to stay hydrated and healthy. 5. Ginger tea – a warming, soothing option, ginger tea supports gut health, an area of focus that has grown by +21.8% year-over-year.

Get our recipe for Dark Chocolate Banana Nut Smoothie. The issue with green smoothies is that they don't always contain enough protein, so even though they're full of healthy nutrients, they may not ...