The next time you visit Tropical Smoothie Cafe, be prepared to find something ‘totally new’ and ‘totally tropical’ on the ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Greek yogurt is undeniably healthy—it's packed with protein, probiotics and calcium— but I’ve never been a fan of its tangy, ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Jackfruit: This giant fruit contains 2.84g of protein per cup and works great in smoothies or as a plant-based meat substitute.

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

The account went on to praise kiwis as "superheroes" for the immune system, highlighting their benefits for heart rate ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

Discover the benefits and drawbacks of eating bananas on an empty stomach, including energy boosts, potassium benefits, and ...

Start your morning or recharge your afternoon with a deliciously invigorating ugli fruit smoothie. This healthy blend ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...