Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

If you're looking to boost your fibre intake in the morning – and improve your gut health – you should consider adding this ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

We’ve compiled a list of top blenders and accessories to make the best smoothies and help you reach your New Year’s goals.