Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...
The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...
While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...
These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...
A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...
A healthy diet that includes at least four servings of fruits and vegetables per week can increase life expectancy in Taiwan by an average of 3.25 years, a Taipei Medical University (TMU) study said.
The Assistant Chief Dietitians, Federal Medical Center, Abeokuta, Esther Oyewole has advised Nigerians to cultivate the habit ...
Here's how you can 'eat the rainbow' this Thanksgiving: In-season fruits and veggies: ...
The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...
A dietician, Eshter Oyewole, on Wednesday in Abeokuta advised Nigerians to cultivate the habit of adding fruits and ...
Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...
The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.