It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

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In recent years, the quest for health and well-being has led many to adopt new dietary habits. Among these, "clean ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Kate Middleton, who turned 43 this week, has been gradually returning to royal duties following the devastating news that she ...

Swami Ramdev shares his health secrets, emphasizing a satvik diet, yoga, and lifestyle choices for staying fit and ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.