Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...
Eating seasonal produce is good for your health, your wallet and your community. Learn why—and what to eat when.
The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...
If you prefer your main meals to be primarily protein or carbs sources, an easy way to integrate more vegetables is to add a ...
A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...
A healthy diet that includes at least four servings of fruits and vegetables per week can increase life expectancy in Taiwan by an average of 3.25 years, a Taipei Medical University (TMU) study said.
Here's how you can 'eat the rainbow' this Thanksgiving: In-season fruits and veggies: ...
A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...
Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...
The Assistant Chief Dietitians, Federal Medical Center, Abeokuta, Esther Oyewole has advised Nigerians to cultivate the habit ...
A dietician, Eshter Oyewole, on Wednesday in Abeokuta advised Nigerians to cultivate the habit of adding fruits and ...
"Our educational resources included a booklet and a video with information on cardiovascular disease and recommendations to increase fruit and vegetable consumption, improve diet, and increase ...